I've been having a lot of clients recently ask me where they can buy resveratrol supplements.  Ever since 60 Minutes did a segment on this new health supplement, it seems that it's been gaining a lot of popularity.

I've also been having a lot of clients ask me "how can I avoid putting on extra weight as Thanksgiving is approaching?"  I tell them "don't eat so much!"  lol!!  That's not mean, is it?  Everyone does tend to stuff themselves during the holidays and put on a few extra pounds, but let's be honest; if you're going to eat more, expect to gain some weight.

Either that or you can work a little harder in the gym.  Then again, that's what I'm here for